Real Cures for Tendonitis

What do tennis elbow, pitcher’s shoulder, golfer’s elbow, and jumper’s knee have in common?

First, they all hurt. A lot. Many sufferers describe the pain as a dull ache, tender to the touch with visible swelling in the affected area.

Second, they are all forms of tendonitis. Tendonitis is the inflammation or irritation of a tendon. It is most common around your shoulders, elbows, wrists, knees and heels.

In most cases, the discomfort of mild cases of tendonitis can be treated with over-the-counter medication or rest. But if the pain persists, you may need to see a doctor.

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6 Foods You Should Be Eating to Prevent Alzheimers Disease

According to the Alzheimer’s Association, every 67 seconds someone in the United States develops Alzheimer’s disease. With this in mind, it’s important that every American lives a healthy lifestyle to combat the onset of Alzheimer’s and other dementia-related diseases. One of the most important lifestyle changes to prevent memory loss is eating foods known to prevent these diseases. Read on for a few recommended foods that can protect your mind without breaking the bank. Read more

The Benefits of Midwifery

True or false: Midwives deliver babies at home without advanced medical care available.

The answer? A resounding false! While more than 90 percent of births in the U.S. are delivered by physicians, a growing minority of women rely on midwives to provide their prenatal care and delivery. These women use state-of-the-art technology and best practices in medicine combined with a patient-centric philosophy to give expecting mothers what they believe is the highest-quality healthcare with the best overall outcomes.

I had the opportunity to interview Diana Lee, a certified nurse midwife and a women’s health nurse practitioner at Revere Health to find out more. Read more