Everywhere I look, the green smoothie has overtaken breakfast. My friends are blending for their kids. Our CEO is drinking one during morning meetings. Random people on the street are walking around with them. But is juicing the secret to all of my wants and desires? Perhaps, but here are things to consider.
Much like those who adopt healthy living practices at an earlier age, older adults can feel immediate benefits of losing weight as well.
Many diseases that plague the elderly are a result of dietary reasons. Good nutrition plays a crucial role in keeping older people healthy and functioning.